Tweet Good health and travel are not, unfortunately, a given. Exposure to germs, different sanitary conditions and foods can get you sick and seriously so. Here is what you need to know about food safety when traveling abroad. Foodborne Illness How problematic is food borne illness? According to the World Health Organization, millions of people […]

Tweet So, you have gotten into hiking. What a great way to enjoy the outdoors and get some exercise along with it. Definitely, if you are planning a longer hike, one that will take the better part of the day, you need to bring with you the appropriate gear. Having access to the right supplies […]

Tweet Whether you’re traveling solo or with others, there are some precautions you can take to ensure your safety. These safety tips can prevent crime and alert others if you do not arrive at your destination on time. Enjoy your trip — at the same time remain alert especially in unfamiliar surroundings. 1. Share a […]